Sleepiest: Hypnosis for Sleep Podcast 의 Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleepiest: Hypnosis for Sleep Podcast
Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
카테고리: 교육
마지막 에피소드 듣기:
In tonight’s sleep hypnosis with Jessica, we return to the steadying practice of gratitude. In uncertain times, this relaxing session reminds you that while the world may feel chaotic, you still have agency within your own mind. Through relaxed reflection, Jessica guides you to actively cultivate appreciation - softening stress, strengthening resilience, and easing you into rest with a calmer, steadier outlook. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
이전 에피소드
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322 - Cultivating Gratitude In A Crazy World | Sleep Hypnosis with Gratitude Practice Wed, 18 Feb 2026
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321 - A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter Mon, 16 Feb 2026
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320 - Valentine’s Love, Begins With Self-Love | Relaxing Sleep Hypnosis Wed, 11 Feb 2026
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319 - Wuthering Heights | Hypnotic Bedtime Story For Sleep Wed, 04 Feb 2026
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318 - A Hypnotherapist On...A Beginner's Mind | Mini Magic with Jessica Porter Mon, 02 Feb 2026
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317 - Get Sleepy In Joshua Tree National Park | Calming Sleep Hypnosis Wed, 28 Jan 2026
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316 - "My Parents Hate My Partner, My New Year Goals Always Fail & Can I Be Happy Alone?" 💌 January Magic Mailbag Thu, 22 Jan 2026
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315 - Hypnosis For Sleeping During The Day | Sleep Hypnosis Meditation For Shift Work & Jetlag Wed, 21 Jan 2026
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314 - A Hypnotherapist On...Insomnia | Sleep Advice from Jessica Porter Mon, 19 Jan 2026
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313 - 30-nights free ends Sunday 💜 January fresh starts, start here. Thu, 15 Jan 2026
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312 - Get Sleepy in a Cozy Japanese Ryokan | Hypnosis For Sleep With Visualization Wed, 14 Jan 2026
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311 - Mid-Winter At Walden Pond | Hypnotic Bedtime Story For Sleep Wed, 07 Jan 2026
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309 - A Hypnotherapist on...Starting Over Mon, 05 Jan 2026
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308 - Setting Your Intentions For The New Year | Sleep Hypnosis For Motivation | Rewind Wed, 31 Dec 2025
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307 - Get Sleepy On A Yacht In Indonesia | Soothing Sleep Hypnosis Wed, 24 Dec 2025
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306 - A Hypnotherapist on...Feeling Abundant Mon, 22 Dec 2025
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305 - Christmas Conflict, Travel Anxiety & Family Fallouts 💌 December Magic Mailbag Thu, 18 Dec 2025
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304 - The Light Is In You | Guided Sleep Hypnosis For The Holidays | Rewind Wed, 17 Dec 2025
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303 - Get Sleepy In a Snowy New England Town | Cozy Sleep Hypnosis For Easy Rest Wed, 10 Dec 2025
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302 - A Hypnotherapist on...Unlocking Your Subconscious Mon, 08 Dec 2025
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301 - Shifting From Anxiety To Calm | Rewind Sleep Hypnosis Wed, 03 Dec 2025
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300 - Giving Thanks This Thanksgiving | Sleep Hypnosis with Gratitude Practice Tue, 25 Nov 2025
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298 - A Hypnotherapist on... Strengthening Your Immune System Mon, 24 Nov 2025
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297 - Setting Emotional Boundaries, Sleepwalking & Turning 30 Epiphanies 💌 November Magic Mailbag Thu, 20 Nov 2025
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296 - The Prophet by Kahlil Gibran | Hypnosis Bedtime Story For Sleep Wed, 19 Nov 2025
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295 - Get Sleepy In Big Sur | Sleep Hypnosis With Visulization Meditation Wed, 12 Nov 2025
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294 - A Hypnotherapist on... How To Set The Past Down Mon, 10 Nov 2025
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293 - Mindful Cooking: Get Healthy In Your Sleep | Sleep Hypnosis With Visualization Wed, 05 Nov 2025
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292 - The Comparison Trap, Chronic Pain & Identifying Gaslighting 💌 October Magic Mailbag Thu, 30 Oct 2025
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291 - Get Sleepy In A Library | Sleep Hypnosis With Visualisation Wed, 29 Oct 2025
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290 - A Hypnotherapist on...Our Continued Growth Mon, 27 Oct 2025
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289 - Receiving Care | Sleep Hypnosis for Accepting Support Tue, 21 Oct 2025
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288 - Release and Rest | Sleep Hypnosis with Body Scan Meditation Tue, 14 Oct 2025
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287 - A Hypnotherapist On…Dopamine Sun, 12 Oct 2025
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286 - Chill Out Your Nervous System | Sleep Hypnosis For Releasing Stress Tue, 07 Oct 2025
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285 - Manifesting Your Goals | Sleep Hypnosis To Help You Attract Abundance Tue, 30 Sep 2025
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284 - A Hypnotherapist on...The Joy Of Missing Out Sun, 28 Sep 2025
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283 - Self-Help Overload, Manifesting Wisely & Finding Your Next Chapter 💌✨ Magic Mailbag Feat. Jemma Sbeg Wed, 24 Sep 2025
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282 - Feeling Safe: Healing from PTSD | Sleep Hypnosis For Releasing Past Trauma Tue, 23 Sep 2025
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281 - The Secret Garden Part Two | Hypnotic Bedtime Story Tue, 16 Sep 2025
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280 - A Hypnotherapist On...Detaching From Our Worries Sun, 14 Sep 2025
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279 - The Life and Times of William Shakespeare | Hypnotic Biography For Sleep Tue, 09 Sep 2025
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277 - Fall Asleep Fast with Sleep Hypnosis | Podcast For Insomnia Tue, 02 Sep 2025
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276 - A Hypnotherapist on... Loneliness Sun, 31 Aug 2025
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275 - Burn-out, Self Sabotage, and Ex Obsessions 💌 August Magic Mailbag Wed, 27 Aug 2025
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274 - Get Sleepy In Palm Springs | Rewind Sleep Hypnosis Tue, 26 Aug 2025
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273 - Mindful Cooking: Tarte Tatin | Sleep Hypnosis For Insomnia Tue, 19 Aug 2025
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272 - A Hypnotherapist on... Finding Your Resilience Sun, 17 Aug 2025
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271 - Power Nap: Summer Rainstorm | Rewind Sleep Hypnosis Tue, 12 Aug 2025
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270 - Making Time For Self Care | Sleep Hypnosis With Visualization Tue, 05 Aug 2025