Gretchen Rubin / The Onward Project|1379 - More Happier: A Lesson from the Real Housewives, Plus a Tool for Dealing with Shared Work
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.
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게시일19 9월 2026
재생 시간30:34
에피소드
1379-
More Happier: A Lesson from the Real Housewives, Plus a Tool for Dealing with Shared Work
청취함
19 9월 2026
1378-
Ep. 604: Clear Clutter With a Courtroom Hack, Plus How to Decline a Request for Accountability
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16 9월 2026
1377-
Little Happier: A Lesson from the World Cup: Danger and Temptation Don’t Always Appear When We Expect
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14 9월 2026
1376-
Move Happier: Getting Unstuck: A Fresh Start for Your Move 26 Habit
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13 9월 2026
1375-
More Happier: Four Tendencies Solutions to Real-Life Problems
청취함
12 9월 2026
1374-
Ep. 603: Avoid the Sunk-Cost Fallacy, and Why it’s Hard to Plan for Emergencies
청취함
09 9월 2026
1373-
Little Happier: After His Death, I Can Still Learn More About My Beloved Father
청취함
07 9월 2026
1372-
More Happier: How Do People Know What To Do? Plus Making Friends at the Gym
청취함
05 9월 2026
1371-
Ep. 602: Spend Your Money at Home Instead of Away, and Why You Should Delegate
청취함
02 9월 2026
1370-
Little Happier: Why the Knicks Play Basketball with the Attitude of “Zero-Zero.”
청취함
31 8월 2026
1369-
More Happier: Try These 7 Habit Strategies for a Fresh Start This September
청취함
29 8월 2026
1368-
Ep. 601: Try "Do-Spend September," Plus a Five-Senses Hack For a Memorable Vacation
청취함
26 8월 2026
1367-
Little Happier: NBA Players on the “Today” Show: When Lighthearted Humor Is Better than Sympathetic Silence
청취함
24 8월 2026
1366-
Move Happier: Clear the Decks for September with 26 Quick Tasks (Bonus)
청취함
23 8월 2026
1365-
More Happier: What Tattoo Would You Get? Plus How to Give Yourself Permission to Play
청취함
22 8월 2026
1364-
Ep. 600: 600 Episodes of Happier! Listeners Share the Ideas that Stuck
청취함
19 8월 2026
1363-
Little Happier: Why NBA Star Jalen Brunson Values Persistence over Pyrotechnics
청취함
17 8월 2026
1362-
More Happier: Take Better Care of Yourself—Treat Yourself Like a Toddler, Dog, Teenager, and Professor
청취함
15 8월 2026
1361-
Ep. 599: Treat Your Home Like a Hotel, Plus a Common Relationship Blindspot
청취함
12 8월 2026
1360-
Little Happier: Are You a Clutch Player or a Fast Starter?
청취함
10 8월 2026
1359-
More Happier: Have You Ever Felt Anonymous? Plus a Lesson for Upholders
청취함
08 8월 2026
1358-
Ep. 598: Spy on Your Own Habits, and Discover Your Empty-Nest Personality
청취함
05 8월 2026
1357-
Little Happier: Why People Don't Ride Horses If They Can Take a Bus
청취함
03 8월 2026
1356-
More Happier: Introduce Whimsy, Schedule a Personal Playdate, and Embrace Fun Plans
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01 8월 2026
1355-
EP. 597: Celebrate "Dogust," Plus a Special Challenge for Upholders With Little Kids
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29 7월 2026
1354-
Little Happier: Have You Ever Felt Like the Little Red Hen?
청취함
27 7월 2026
1353-
More Happier : Easing Painful Moments with Humor, Plus, Are Coasters Outdated?
청취함
25 7월 2026
1352-
Ep. 596: How Do People Learn the Things Everyone Already Knows? Plus a Ladder Warning
청취함
22 7월 2026
1351-
Little Happier: The Challenge of the “Help-Rejecting Complainer”
청취함
20 7월 2026
1350-
More Happier: Reading Hacks, Book Recommendations, and Finding Your Perfect Summer Read
청취함
18 7월 2026
1349-
Ep. 595: Always RSVP, & Why We Should Stop Over-delivering
청취함
15 7월 2026
1348-
Little Happier: Why the King Paid Just as Much for Three Books as He Would Have Paid for Nine
청취함
13 7월 2026
1347-
Move Happier: Tips for Regular Exercise, How Walking Helps You Think, Plus Can Your Garden Be an Accountability Partner? (Bonus)
청취함
12 7월 2026
1346-
More Happier: Design Your Summer & Why a Teammate's Touch Can Change an Outcome
청취함
11 7월 2026
1345-
Ep. 594: Try Becoming a Fan, Plus Tips for Dealing with Travel Bores
청취함
08 7월 2026
1344-
Little Happier: You Don’t Have to Be Good at Basketball to Be Good at Basketball
청취함
06 7월 2026
1343-
Do You Need More Comfort or Adventure? Plus More Tips for Designing Your Summer
청취함
04 7월 2026
1342-
Ep. 593: Ditch Your Storage Unit, Plus How to Start a New Tradition
청취함
01 7월 2026
1341-
Little Happier: Why Winston Churchill Used Courteous Speech in a Letter About War
청취함
29 6월 2026
1340-
More Happier: Get Better at Socializing & Make the Most of “Halfway Day”
청취함
27 6월 2026
1339-
Ep. 592: Reflect on “Halfway Day,” Plus How Abstainers Can Moderate
청취함
24 6월 2026
1338-
Little Happier: An Important Creativity Lesson from “Green Eggs and Ham”
청취함
22 6월 2026
1337-
Halfway Day Check-In—Plus, How to Adjust Your Habits for Summer
청취함
20 6월 2026
1336-
Ep. 591: How to Fight Perfectionism—Plus a Simple Happiness Hack That Really Matters
청취함
17 6월 2026
1335-
Little Happier: A Valuable Lesson in Happiness from the 2014 London Tube Strike
청취함
15 6월 2026
1334-
More Happier: Are People Socializing More? Plus, Things That Have Achieved Perfection
청취함
13 6월 2026
1332-
Ep. 590: Very Special Episode! 20 Practical Strategies for Managing Worry
청취함
10 6월 2026
1331-
Little Happier: A Skyscraper Crisis Holds a Valuable (and True) Lesson
청취함
08 6월 2026
1330-
Travel Hacks for a Happier Summer
청취함
06 6월 2026
1329-
Ep. 589: Reflect on a Bittersweet Milestone Moment, Plus a New Addition to Our "Treat Yourself Like" Series