Guided Meditation 의 Guided Meditation
Guided Meditation
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
카테고리: 건강
마지막 에피소드 듣기:
Hey friend, it’s Jody Agard here. Isn’t it wild how we’re constantly changing? I know for me, some days I hardly recognize myself from a year ago, even from a few months back. This meditation is a chance to pause and really embrace that growth, that new you that’s always unfolding, even if it feels messy or uncertain. We’re going to celebrate this evolving version of you because every part of your journey matters. So, settle in, take a deep breath, and let’s step into this new chapter together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
이전 에피소드
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281 - A Meditation for Becoming the New You (Female Voice) Sat, 25 Jan 2025
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280 - A Meditation to Be the Light in the Darkness (Female Voice) Fri, 24 Jan 2025
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279 - SLEEP: A Sleep Meditation for When Life Feels Out of Control (Female Voice) Thu, 23 Jan 2025
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278 - A Meditation for Fresh Starts (Female Voice) Wed, 22 Jan 2025
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277 - SLEEP: A Sleep Meditation for the Invisible Work Within (Male Voice) Tue, 21 Jan 2025
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276 - Unwind Your Thoughts (Female Voice) Mon, 20 Jan 2025
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275 - SLEEP: A Sleep Meditation for Deep Rest (Male Voice) Sun, 19 Jan 2025
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274 - A Meditation for Deep Appreciation (Female Voice) Sat, 18 Jan 2025
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273 - Shine No Matter What (Female Voice) Fri, 17 Jan 2025
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272 - SLEEP: A Sleep Meditation for When Life Feels Unraveled (Female Voice) Thu, 16 Jan 2025
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271 - Healing Light for the World (Female Voice) Wed, 15 Jan 2025
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270 - SLEEP: Ease Mental Chatter (Male Voice) Tue, 14 Jan 2025
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269 - Cultivate Self-Compassion (Female Voice) Mon, 13 Jan 2025
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268 - SLEEP: A Sleepy Ocean Meditation for Deep Rest (Male Voice) Sun, 12 Jan 2025
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267 - Clear the Fog: A Meditation to Unlock Clarity (Female Voice) Sat, 11 Jan 2025
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266 - A Calming Prayer for Patience (Female Voice) Fri, 10 Jan 2025
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265 - SLEEP: A Sleep Meditation for Mind and Body Detox (Female Voice) Thu, 09 Jan 2025
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264 - A Meditation for Listening to Your Intuition (Female Voice) Wed, 08 Jan 2025
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263 - SLEEP: A Sleep Meditation for Anxiety Relief (Male Voice) Tue, 07 Jan 2025
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262 - A Meditation to Reconnect with Your Physical Self (Female Voice) Mon, 06 Jan 2025
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261 - SLEEP: A Nighttime Body Scan for Deep Sleep (Male Voice) Sun, 05 Jan 2025
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260 - A Meditation for Releasing Money Stress (Female Voice) Sat, 04 Jan 2025
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259 - Heal Old Wounds (Female Voice) Fri, 03 Jan 2025
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258 - SLEEP: Bathe in Beauty: A Sleep Meditation for a Peaceful Night (Female Voice) Thu, 02 Jan 2025
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257 - This Moment Matters (Female Voice) Wed, 01 Jan 2025
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256 - SLEEP: A Sleep Meditation to Remind You That You Matter (Male Voice) Tue, 31 Dec 2024
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255 - Quiet the Storm Within (Female Voice) Mon, 30 Dec 2024
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254 - SLEEP: A Gentle Sleepy Time Meditation (Male Voice) Sun, 29 Dec 2024
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253 - Breathe Out Anxiety (Female Voice) Sat, 28 Dec 2024
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252 - A Meditation for Moving from Breakdown to Breakthrough (Female Voice) Fri, 27 Dec 2024
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251 - SLEEP: A Sleep Meditation to Embrace Your Divine Self (Female Voice) Thu, 26 Dec 2024
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250 - Honor Your Life (Female Voice) Wed, 25 Dec 2024
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249 - SLEEP: Inhale Positivity, Exhale Stress: A Calming Sleep Meditation (Male Voice) Tue, 24 Dec 2024
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248 - Emerging from Darkness (Female Voice) Mon, 23 Dec 2024
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247 - SLEEP: A Sleep Meditation for Attracting What You Want (Male Voice) Sun, 22 Dec 2024
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246 - What’s Yours Will Come (Female Voice) Sat, 21 Dec 2024
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245 - Letting Go with Grace: The End of An Era (Female Voice) Fri, 20 Dec 2024
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244 - SLEEP: A Sleep Meditation for An Exhausted Mind (Female Voice) Thu, 19 Dec 2024
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243 - Resting in Discomfort (Female Voice) Wed, 18 Dec 2024
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242 - SLEEP: A Gentle Walk on the Beach (Male Voice) Tue, 17 Dec 2024
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241 - Nurturing the Nurturer Meditation (Female Voice) Mon, 16 Dec 2024
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240 - SLEEP: Peaceful Dreams Ahead (Male Voice) Sun, 15 Dec 2024
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239 - A Meditation to Open Your Heart (Female Voice) Sat, 14 Dec 2024
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238 - A Meditation for Connecting with Your True Essence (Female Voice) Fri, 13 Dec 2024
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237 - SLEEP: Money Mindset Reset for Sleep (Female Voice) Thu, 12 Dec 2024
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236 - A Meditation to Connect Into and Out of Your Body (Female Voice) Wed, 11 Dec 2024
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235 - SLEEP: Sleep Meditation for Divine Connection (Male Voice) Tue, 10 Dec 2024
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234 - Just for Today: A Meditation for Peace in the Present Moment (Female Voice) Mon, 09 Dec 2024
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233 - SLEEP: Chakra Alignment (Male Voice) Sun, 08 Dec 2024
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232 - Expand and Align: A Meditation for The Spine (Female Voice) Sat, 07 Dec 2024