Life Kit

NPR

1370 - How to have a safe, healthy summer

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

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1370 - How to have a safe, healthy summer

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Life Kit

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How to have a safe, healthy summer

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Why spending time in the woods makes you feel calm

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Why you should kill your lawn

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Are there 'forever chemicals' in your drinking water?

Secrets to a successful couple's trip

5 tips to help you poop better

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Going beyond 'sorry for your loss' when a friend is grieving

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Explosive power: exercises to boost mobility and prevent injury

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Do you have a financial self-care routine?

Feeling drained? Here's how to lighten your mental load

Make the most of a high-deductible health plan

Don't rely only on anti-histamines this allergy season

The power of an accountability buddy to help get things done

How to be a working parent? Lower your standards

Give your to-do list a makeover

Freshen up your resume

Negotiation tactics for everyday life

Soothe stress in minutes

A beginner's guide to roasting a Thanksgiving turkey

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Scarfing down your food? Here's how to slow down and eat more mindfully

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A beginner's guide to bartering

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