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Happy Place

Happy Place

Fearne Cotton 487 - Feeling stressed? You’re probably dehydrated! Make hydration a habit, with Phizz

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

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게시일 06 8월 2026

재생 시간 38:39

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에피소드

487-

Feeling stressed? You’re probably dehydrated! Make hydration a habit, with Phizz

청취함

06 8월 2026

486-

Making sense of big feelings and busy brains, with Paul Whitehouse & Dr Mine Conkbayir MBE

청취함

03 8월 2026

485-

Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams

청취함

03 8월 2026

484-

Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus

청취함

27 7월 2026

483-

Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical

청취함

23 7월 2026

482-

"Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters

청취함

20 7월 2026

481-

Fearne on the loneliness of chronic pain and why she likes breaking rules

청취함

16 7월 2026

480-

My work makes me a better parent! Coping with mum guilt and taking the pressure off

청취함

13 7월 2026

479-

Overwhelmed and exhausted? Decompress with this breathwork session from Self Space

청취함

09 7월 2026

478-

Are you ditching your values to fit in? Todd Rose on avoiding peer pressure

청취함

06 7월 2026

477-

I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday

청취함

02 7월 2026

476-

Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma

청취함

29 6월 2026

475-

Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson

청취함

25 6월 2026

474-

Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie

청취함

22 6월 2026

473-

“Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups?

청취함

18 6월 2026

472-

"Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame

청취함

15 6월 2026

471-

Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life

청취함

11 6월 2026

470-

Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback

청취함

08 6월 2026

469-

Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke

청취함

04 6월 2026

468-

Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief

청취함

01 6월 2026

467-

Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no

청취함

28 5월 2026

466-

"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

청취함

25 5월 2026

465-

Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring

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21 5월 2026

464-

Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes

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18 5월 2026

463-

I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest

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14 5월 2026

462-

Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief

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11 5월 2026

461-

Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust

청취함

07 5월 2026

460-

Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic

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04 5월 2026

459-

Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees

청취함

30 4월 2026

458-

"You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition

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27 4월 2026

457-

“I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention

청취함

23 4월 2026

456-

Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

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20 4월 2026

455-

I don’t identify as middle aged! Fearne's talking hormones and single parenting

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16 4월 2026

454-

Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder

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13 4월 2026

453-

Women spend HOW MUCH on period products? Mooncups, AI slop, and joining a choir

청취함

09 4월 2026

452-

Jimmy Carr: “Men half-arse things!” My thoughts on feminism, parenting, and success

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06 4월 2026

451-

“I had to say ‘c*ck’ at The Royal Albert Hall!” Fearne’s talking about sex and being more creative

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02 4월 2026

450-

Carol Vorderman: My ‘facelift’ became folklore! Can women have beauty and brains?

청취함

30 3월 2026

449-

“I wish I was chic-er!” Fearne on personal style and learning new skills

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26 3월 2026

448-

Ruth Langsford: “We all go through sh*t!” My life with divorce and dementia

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23 3월 2026

447-

“Why are we always rushing?” Slowing down by writing by hand and lying in

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19 3월 2026

446-

Break free from people pleasing, with Keisha Buchanan, Megan Barton-Hanson, and Jade Scott

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16 3월 2026

445-

“Give people pleasing the finger!” Fearne’s no longer trying to be liked

청취함

12 3월 2026

444-

Radio 1's Matt and Mollie: I’m finding my voice! Back yourself like you back your mate

청취함

09 3월 2026

443-

Book Club Meets: “I was burnt out!” Live a slower life, with Emma Gannon

청취함

05 3월 2026

442-

Boy George: “I love fame!” Star signs, sexuality, and writing songs with ChatGPT

청취함

02 3월 2026

441-

“I skied and got trashed with James Blunt!” How to not care what people think

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26 2월 2026

440-

Poorna Bell: "Women want more, not more to do!" How to put yourself first

청취함

23 2월 2026

439-

“I hugged a very girthy tree!” Get off screens, write letters, and paint

청취함

19 2월 2026

438-

Even the Kardashians have insecurities! Reinvent your identity, with Chris Appleton

청취함

16 2월 2026

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