NPR 의 Life Kit: Health
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Approximately one in four adults has a fear of needles, according to the CDC. Many of those people say the phobia started when they were kids. Researchers developed a five step plan to prevent what they call "needless pain" for kids getting injections or their blood drawn. NPR's Short Wave talks with Dr. Stefan Friedrichsdorf of UCSF Benioff Children's Hospitals, who works with a team to implement the plan at his own hospital, about how to eliminate pain during shots.
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이전 에피소드
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314 - Curbing needle phobia in adults starts with making shots less painful for kids Mon, 29 Apr 2024
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312 - Protect your ears from hearing loss Mon, 15 Apr 2024
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311 - How to take care of your eyes Thu, 21 Mar 2024
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310 - How much protein do you need? Mon, 18 Mar 2024
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309 - Thoughts on Ozempic from a body-positive doctor Tue, 27 Feb 2024
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308 - Here's how to take better naps Mon, 26 Feb 2024
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307 - 5 simple ways to minimize stress Tue, 06 Feb 2024
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306 - Improve your indoor air quality Tue, 30 Jan 2024
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305 - How to have a healthy relationship with caffeine Thu, 25 Jan 2024
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304 - Why being uncomfortable is important Mon, 22 Jan 2024
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303 - Your body is changing. So should your fitness routine Tue, 16 Jan 2024
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302 - Soothe your stress in minutes Mon, 15 Jan 2024
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301 - Sleep myths, busted Tue, 09 Jan 2024
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300 - How to start an exercise habit Thu, 04 Jan 2024
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299 - How to make resolutions you'll keep Mon, 01 Jan 2024
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298 - Ready to get running? A starter guide Thu, 28 Dec 2023
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297 - How to cope with seasonal affective disorder (SAD) Thu, 21 Dec 2023
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296 - How to relieve constipation Sat, 09 Dec 2023
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295 - How to combat loneliness Tue, 05 Dec 2023
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294 - Make the most of your chilly outdoor workouts Mon, 04 Dec 2023
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293 - Ready to cold plunge? We dive into the science to see if it's worth it Mon, 20 Nov 2023
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292 - Demystifying your health insurance plan Tue, 31 Oct 2023
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291 - How to save a life with CPR Thu, 26 Oct 2023
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290 - Fiber is a dietary superhero. Are you eating enough of it? Tue, 19 Sep 2023
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289 - Scarfing down your food? Here's how to slow down and eat more mindfully Mon, 11 Sep 2023
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288 - Meal prep made easy Mon, 21 Aug 2023
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287 - Protect your hearing and ears Thu, 17 Aug 2023
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286 - Millennial? Gen Z? It may be time for colorectal cancer screening Tue, 08 Aug 2023
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285 - Minimize your back pain while cooking Mon, 31 Jul 2023
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284 - Bring more play into your life Thu, 27 Jul 2023
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283 - Make a salad you want to eat Mon, 24 Jul 2023
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282 - What to do when you're constipated Mon, 10 Jul 2023
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281 - Learning how to swim could save your life. Here's where to start Thu, 29 Jun 2023
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280 - How to start running in the body you have Thu, 22 Jun 2023
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279 - Ultra-processed foods are everywhere. Here's how to avoid them Tue, 20 Jun 2023
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278 - Pick the best sunscreen for you Mon, 29 May 2023
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277 - What to do when you're feeling anxious Tue, 23 May 2023
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276 - Pregnant? Here's how to deal with the new you Thu, 11 May 2023
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275 - 5 ways to improve your indoor air quality Tue, 09 May 2023
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274 - A better way to talk to your doctor Tue, 02 May 2023
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273 - How to have the STIs conversation Tue, 21 Mar 2023
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272 - The truth about caffeine Tue, 07 Mar 2023
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271 - The period talk you never got Mon, 06 Mar 2023
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270 - Teeth: an owner's manual Mon, 27 Feb 2023
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269 - Practical tips for exercising in the cold Mon, 23 Jan 2023
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268 - How to wake up early, even if you're a night owl Tue, 25 Oct 2022
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267 - Tips for finding relief from IBS Tue, 11 Oct 2022
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266 - Exercises to 'futureproof' your body against chronic pain Mon, 29 Aug 2022
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265 - How to stop revenge bedtime procrastination Thu, 16 Jun 2022
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