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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.

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Sex is humans' second basic instinct after survival. It shouldn't be reserved for "special occasions" or when that Blue Moon comes around.Sex is humans' second basic instinct after survival. It shouldn't be reserved for "special occasions" or when that Blue Moon comes around.Unfortunately, mismatched libido is one of the biggest problems in relationships.How can you improve intimacy within your own partnership?Ava Cadell, Ph.D., is a sexologist who has helped countless couples become closer in their sexual relationships. Her new program involves the use of yoga poses, which allows couples to engage in physical activity and mindfulness, as well as stay connected on the journey to sexual fitness and satisfaction. The poses, coined "sexycises," range from playful to passionate and provide mental, physical, emotional, spiritual and sexual benefits for individuals and couples.Listen in to this encore episode from September 2016 as Ava joins Dr. Friedman to explain why sex is such a vital part of life, as well as how sexycises can help you connect with your partner. Plus, learn Ava's opinion on bondage, 50 Shades of Grey, erotic activities, role playing, and sex toys.

이전 에피소드

  • 440 - Finding Intimacy with Yoga 
    Thu, 29 Sep 2022
  • 439 - Healing From The Inside Out: Gut Health Tips & Tricks 
    Thu, 22 Sep 2022
  • 438 - Why Can’t I Keep Up Anymore? Tips to Regain Energy, Focus and Performance for Men Over 40 
    Thu, 15 Sep 2022
  • 437 - 7 Days To Drink Less 
    Thu, 08 Sep 2022
  • 436 - Regenerate: Unlocking Your Body's Radical Resilience Through the New Biology 
    Thu, 01 Sep 2022
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